In this video, you will learn how to ‘shadow swing’ the basic starting positions on on the forehand side of your body. These key positions will be the fundamental building blocks for developing the same technique that is commonly used by professional tennis players.
7.2 | Backhand 1st & 2nd Position
In this video, you will learn how to ‘shadow swing’ the basic starting positions on on the backhand side of your body. These key positions will be the fundamental building blocks for developing the same technique that is commonly used by professional tennis players.